Why Shoulder Position is SO Important for your Golf Swing

By Performance Golf Zone · · 4 min read
Photo of Performance Golf coach Eric Cogorno tilting his shoulders with the golf club being held up in front of his shoulders.

When it comes to the elusive “perfect” golf swing, consistency and precision is key to improving it over time. One often overlooked yet crucial aspect of the golf swing is the proper tilting of your shoulders.

This fundamental movement can significantly enhance your ability to maintain the correct body angle and strike the ball in your golf swing with accuracy and power. Today, we’ll go over the fundamentals of shoulder position so you can understand why shoulder tilt is so important, and share a simple but effective helpful YouTube video drill so you can master your golf swing!

Understanding Shoulder Position

The golf swing is a unique movement because the ball is on the ground, requiring players to bend over at the setup. This bent-over position, known as the inclination to the ground, needs to be maintained throughout the swing to ensure solid contact with the ball. This can be difficult for the human body to do in a way that feels natural! One of the main challenges golfers face is balancing this inclination while rotating their body during the swing.

To maintain this balance, golfers need to incorporate a side bend or shoulder tilt into their swing.

At the setup position, your chest should point down towards the golf ball. As you rotate during the backswing, your left shoulder should tilt downward, keeping your body on the correct angle. On the downswing, your right shoulder takes over, ensuring that your body stays in position to hit the ball consistently.

The Importance of Shoulder Tilt in the Golf Swing

Without proper shoulder tilt, golfers are likely to lose their inclination to the ground, leading to inconsistent swings and poor ball contact.

For example, if your left shoulder stays level during the backswing instead of tilting down, you’ll end up standing up and losing your posture. This makes it challenging to reconnect with the ball in a solid way. On the downswing, a similar issue can occur if your right shoulder doesn’t tilt down.

Maintaining this tilt throughout the swing helps ensure that your body remains at the same distance from the ground, allowing for a more consistent and powerful strike.

The Two-Part Shoulder Tilt Drill

To help you develop the correct shoulder tilt for the golf swing, we’re sharing a simple yet effective two-part drill.

Start by setting up with two alignment rods: one behind the golf ball and another over your shoulders. The rod behind the ball should be positioned about a clubhead and a half behind and slightly outside the ball, you can be sure to watch the video for the correct rod position!

A split shot with a photo of Performance Golf coach Eric Cogorno on the left with two alignment rods and his hands crossed over his chest, and text featuring a backswing tilt drill on the right.

During the backswing, focus on getting the left side of the rod on your shoulders to hit the rod behind the ball. This action reinforces the downward tilt of your left shoulder.

When performing the downswing, mirror the drill by setting the rod a few inches in front of the ball. As you swing through, aim to bring the right shoulder down in the same way, ensuring you maintain the correct tilt and body angle.

A split shot with a photo of Performance Golf coach Eric Cogorno on the left with two alignment rods and his hands crossed over his chest, and text featuring a downswing tilt drill on the right.

This drill not only helps you feel the correct shoulder tilt but also trains your body to maintain this movement during an actual swing.

Don’t Underestimate this Crucial Golf Swing Trick!

Shoulder tilt is a vital component of a consistent and effective golf swing. By learning to tilt your shoulders correctly, you can maintain your body’s inclination to the ground, leading to more solid and reliable ball contact.

Incorporate the shoulder tilt drill into your practice routine, and you’ll likely see significant improvements in your game. Remember, the best golfers tilt the most—so make sure you’re giving your shoulders the attention they deserve in your swing!

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